Foods like fish, eggs, and pork must reach an internal temperature of what?

To ensure that foods like fish, eggs, and pork are safely cooked, they must reach an internal temperature of 145°F. This temperature is sufficient to destroy harmful bacteria and parasites that can cause foodborne illnesses, ensuring the food is both safe to eat and retains its quality.

For fish and pork, reaching this temperature guarantees that the proteins become both palatable and safe. Eggs must also be cooked to this temperature to be considered safe, particularly in dishes where they are served whole. Cooking to the correct temperature not only helps in eliminating pathogens but also contributes to the overall texture and flavor of these foods.

In culinary practices, adhering to these temperature guidelines is crucial for maintaining food safety standards and protecting consumer health.