How often should you wash your hands when cooking?

Washing hands frequently while cooking is essential for preventing the spread of foodborne illness. The correct choice emphasizes the importance of handwashing every time a person switches tasks in the kitchen. This practice helps to eliminate harmful bacteria and pathogens that can be transferred from one food item, surface, or task to another. For instance, if you handle raw meat and then move on to preparing fresh vegetables, washing your hands removes any contaminants that could lead to cross-contamination.

Handwashing should occur not only at the start of cooking but also whenever there is a change in tasks, for example, after handling raw ingredients or cleaning, and before using utensils or serving food. This method significantly reduces the risk of foodborne illnesses and ensures a safer cooking environment. It reflects the best practices in food safety by promoting cleanliness at every stage of food preparation.