Why is it critical to wash fruits and vegetables?

Washing fruits and vegetables is essential primarily to remove dirt, bacteria, and pesticide residues. Produce can often carry a variety of contaminants, including harmful pathogens, that can lead to foodborne illnesses. Additionally, pesticides are commonly used in agriculture to protect crops from insects and diseases, but residues may remain on the surface of the fruits and vegetables even after harvesting. By washing them thoroughly, you significantly reduce the risk of ingesting these harmful substances.

While enhancing flavor, improving visual appeal, and increasing shelf life are beneficial effects of cleaning produce, they are not the primary reasons for washing. Flavor may improve slightly as dirt and residues are removed, and cleanliness can make fruits and vegetables look more appetizing, potentially encouraging consumption. However, the most critical aspect is ensuring safety by protecting against potential health risks associated with consuming unwashed produce.